Multiple Nationally Award-Winning Healthcare Provider in Hampshire/West Sussex

Mounjaro Weight Loss Before and After: What to Expect

Losing weight can be a challenging journey, and for many, Mounjaro weight loss injections have provided a breakthrough solution. This innovative medication, also known as tirzepatide, was originally developed to treat type 2 diabetes but has gained attention for its impressive weight loss effects. Clinical trials and real-world experiences suggest that Mounjaro can help individuals shed significant weight within one month, three months, and six months, making it an appealing option for those who have struggled with traditional diet and exercise plans.

At Southdowns Pharmacy in Hampshire, we offer private consultations for Mounjaro weight loss injections, helping patients achieve their goals safely and effectively. In this guide, we’ll explore what you can expect before and after starting Mounjaro, breaking down typical results over key milestones.

How Mounjaro Works for Weight Loss

Mounjaro works by mimicking two key hormones, GLP-1 and GIP, which regulate appetite and blood sugar levels. By enhancing the body’s natural response to food intake, Mounjaro helps:

• Reduce hunger and cravings
• Slow digestion, keeping you fuller for longer
• Improve insulin sensitivity, which can help with weight management
• Enhance calorie control, leading to a natural reduction in food intake

These combined effects create an environment where the body burns fat more efficiently, leading to steady and sustainable weight loss.

Weight Loss Expectations with Mounjaro: A Timeline

While weight loss varies from person to person, studies and real-world data suggest that most users experience significant results within the first six months. Here’s what you can typically expect before and after using Mounjaro at each stage.

1 Month on Mounjaro: The Adjustment Phase

During the first month, your body is adapting to the medication. You’ll typically start on a low dose (2.5mg), which helps minimise potential side effects while your system gets used to Mounjaro.

What to Expect:

• Some users report mild nausea or digestive discomfort, which usually subsides after the first couple of weeks.
• Appetite begins to decrease, leading to natural portion control.
• Some people may notice an early weight loss of 2-4kg (4-9lbs), but this varies.
• Blood sugar levels may start to stabilise, even in non-diabetic users.

At this stage, results might not be dramatic, but they indicate that the medication is beginning to work. It’s important to stay consistent and follow a balanced diet and exercise plan to support long-term success.

3 Months on Mounjaro: Visible Progress

By the three-month mark, many users begin to see significant weight loss results as their dosage increases (typically to 7.5mg or 10mg). This is the stage where Mounjaro’s appetite-suppressing effects are fully active.

What to Expect:

• Most people will have lost between 7-12% of their starting body weight.
• Energy levels often increase, as the body becomes more efficient at using stored fat for fuel.
• Reduced cravings make healthy eating habits easier to maintain.
• Some users may notice their clothes fitting looser as body fat decreases.

Many patients report feeling more in control of their eating habits, and by this point, Mounjaro’s impact on metabolism helps prevent weight regain.

6 Months on Mounjaro: Transformational Results

At six months, those who have stayed consistent with their treatment often experience remarkable weight loss results. By this point, most users are on the maximum tolerated dose (10mg or 15mg) and have seen a dramatic reduction in body weight.

What to Expect:

• Average weight loss is between 15-20% of total body weight.
• People often lose 20-30kg (44-66lbs), depending on their starting weight.
• BMI reduction, bringing many individuals into a healthier range.
• Improved confidence, mobility, and overall well-being.
• Long-term users report better sleep, more energy, and reduced joint pain.

These results make Mounjaro one of the most effective medical weight loss treatments currently available.

Maximising Your Weight Loss with Mounjaro

To get the best results, it’s important to incorporate healthy lifestyle habits alongside your treatment. Here are some tips to enhance your weight loss journey:

1. Prioritise protein-rich meals – Helps maintain muscle mass while losing fat.

2. Stay hydrated – Drinking plenty of water supports digestion and metabolism.

3. Engage in regular movement – Even light activities like walking improve results.

4. Monitor portion sizes – Even with reduced appetite, eating mindfully is key.

5. Follow your prescribed dosage schedule – Staying consistent maximises effectiveness.

Is Mounjaro Right for You?

Mounjaro is suitable for those who:

• Have a BMI of 30+ (or 27+ with weight-related conditions like diabetes or high blood pressure).
• Struggle with appetite control and portion sizes.
• Have tried other weight loss methods without success.
• Are looking for long-term weight management solutions.

However, it’s important to consult a healthcare professional before starting any weight loss injection to determine if it’s the right option for you.

Mounjaro Before and After – What to Expect

The transformation with Mounjaro weight loss injections can be life-changing, with many users seeing a 15-20% reduction in body weight within six months. While individual results vary, those who commit to the treatment alongside healthy lifestyle changes often achieve remarkable progress.

At Southdowns Pharmacy in Hampshire, we provide private Mounjaro consultations, helping you start your weight loss journey with expert guidance and support. If you’re considering Mounjaro and want to find out if it’s right for you, get in touch today to book an appointment.

Take the first step towards your weight loss transformation with Southdowns Pharmacy.

This blog was written on behalf of Southdowns Pharmacy by Pharmacy Mentor.

Mounjaro vs Wegovy for Weight Loss: Myths vs Facts

When it comes to weight loss injections, Mounjaro and Wegovy have gained significant attention for their ability to help people achieve their health goals. Both medications are designed to assist with weight loss by targeting different mechanisms in the body, but there are plenty of myths circulating about how they work and which one is more effective. At Southdowns Pharmacy, we’re here to separate fact from fiction, so you can make an informed decision about your weight loss journey.

Let’s compare Mounjaro vs Wegovy, debunk common myths, and explore the facts about these groundbreaking treatments.

Myth 1: Mounjaro and Wegovy Are the Same

Fact: While both Mounjaro and Wegovy are injectable medications used for weight loss, they are not the same.

• Mounjaro (Tirzepatide): Originally developed to manage type 2 diabetes, Mounjaro works by targeting two hormones, GLP-1 and GIP, that regulate appetite and blood sugar levels. Its dual-action mechanism has shown promising results for weight loss, even in individuals without diabetes.
• Wegovy (Semaglutide): A GLP-1 receptor agonist, Wegovy helps control appetite and calorie intake by mimicking a natural hormone that signals fullness to the brain. Wegovy is specifically licensed for weight loss in overweight and obese individuals.

Although both medications target appetite and metabolic processes, their mechanisms of action and approvals differ, making them suitable for different groups of patients.

Myth 2: Mounjaro Works Faster Than Wegovy

Fact: The effectiveness of weight loss injections varies depending on individual factors such as diet, exercise, and overall health.

Clinical trials show that both Mounjaro and Wegovy are highly effective for weight loss, with some studies suggesting that Mounjaro may produce slightly faster results in certain individuals. However, sustainable weight loss is about more than speed—it’s about developing healthy habits alongside medication use.

Both medications should be used as part of a comprehensive plan that includes a balanced diet and regular physical activity for long-term success.

Myth 3: You Don’t Need to Diet or Exercise When Using These Medications

Fact: While Mounjaro and Wegovy help reduce appetite and control calorie intake, they are not magic solutions.

For effective and sustainable weight loss, lifestyle changes are essential. A nutritious diet and regular exercise complement the medications, enhancing their effectiveness and improving overall health. Think of Mounjaro and Wegovy as tools to help you build better habits—not as standalone solutions.

Myth 4: Mounjaro and Wegovy Are Suitable for Everyone

Fact: Both medications are effective but are not suitable for everyone.

• Mounjaro: Typically prescribed for individuals with type 2 diabetes or those who are obese with related health risks.
• Wegovy: Approved for weight management in adults with a BMI of 30 or higher, or a BMI of 27 or higher with weight-related conditions such as high blood pressure or cholesterol.

Pregnant or breastfeeding women, people with a history of certain cancers, and those with specific health conditions may not be eligible for these treatments. It’s crucial to consult a healthcare professional to determine which medication is right for you.

Myth 5: Side Effects Are Severe and Unmanageable

Fact: Like any medication, Mounjaro and Wegovy can cause side effects, but they are generally mild and manageable.

Common side effects include nausea, vomiting, diarrhoea, or constipation, which often subside as the body adjusts to the medication. Starting with a lower dose and gradually increasing it can help minimise discomfort.

At Southdowns Pharmacy, we provide guidance on managing side effects and ensuring the treatment is as comfortable as possible.

Myth 6: You’ll Regain Weight Once You Stop the Medication

Fact: Stopping Mounjaro or Wegovy can lead to some weight regain if lifestyle changes are not maintained.

These medications help control appetite and create a calorie deficit, but long-term weight management requires a commitment to healthy habits. By adopting a balanced diet and staying active during treatment, you can build a foundation for maintaining your results after stopping the medication.

Choosing Between Mounjaro and Wegovy

When deciding between Mounjaro and Wegovy, consider factors such as:

Your health profile: Pre-existing conditions may make one medication more suitable than the other.

Your goals: Discuss your weight loss targets with a healthcare professional.

Potential side effects: Understanding how your body might respond can help guide your choice.

At Southdowns Pharmacy, we offer personalised consultations to help you determine which medication aligns best with your needs.

Our team of professionals is committed to helping you feel confident and empowered in reaching your health goals.

The Bottom Line

Both Mounjaro and Wegovy offer effective solutions for weight loss, but understanding their differences and how they fit into your overall plan is crucial. By separating myths from facts, you can make informed decisions about which medication is right for you.

Visit Southdowns Pharmacy today for expert advice and support tailored to your needs. Let us help you take the first step towards a healthier, happier you.

This blog was written on behalf of Southdowns Pharmacy by Pharmacy Mentor.

A Day in the Life: Losing Weight with Tirzepatide

At Southdowns Pharmacy, we understand that embarking on a weight loss journey can be both exciting and challenging. Tirzepatide, which is marketed as Mounjaro, has become a significant aid for many seeking to manage their weight more effectively. To give you a glimpse into what it’s like to use this innovative treatment, here’s a day in the life of someone navigating their weight loss journey with Tirzepatide in the UK.

Morning Routine: Starting the Day with Purpose

For those using Tirzepatide in the UK, we recommend that you begin your morning with a mindful approach. After waking up, you may wish to take a moment for light stretching or gentle yoga to energise the body. Since Mounjaro is a once-weekly injection, mornings are usually routine unless it’s the day of the dose. On injection days, prepare the injection pen, administering the dose as instructed—either in the thigh, abdomen, or upper arm.

Starting the day with a balanced breakfast is key. Users of Tirzepatide often report reduced appetite, so portion sizes may naturally be smaller compared to pre-treatment.

Midday: Staying Active and Focused

As the day progresses, staying active is key. Whether it’s a walk during a lunch break or a visit to the gym, incorporating regular physical activity is essential. Tirzepatide helps regulate blood sugar levels and curbs hunger, making it easier to resist mid-morning and afternoon snack cravings.

Lunch is planned with healthy choices in mind. The appetite-regulating effects of Tirzepatide mean that the urge to overeat is minimised, aiding consistent calorie control. This should also support you to stop or reduce snacking, aiding your weight loss journey.

Afternoon Challenges: Beating Energy Slumps

Afternoons can often bring energy dips that lead to mindless snacking, but with the assistance of Tirzepatide, these cravings are reduced. Staying hydrated with water, herbal teas, and other healthy options also helps maintain energy levels and focus. For those experiencing any mild side effects, such as slight nausea, our team at Southdowns Pharmacy advises strategies like eating smaller meals more frequently or choosing bland snacks such as crackers.

Evening Wind-Down: Maintaining Healthy Habits

Dinners should be balanced but filling. Lean protein sources such as grilled fish or tofu, paired with whole grains and steamed vegetables, make for satisfying meals that complement Tirzepatide’s effects. By evening, the reduction in appetite continues to support mindful eating habits.

After dinner, many people find a walk around the neighbourhood or a light stretching session helpful to aid digestion and wind down from the day. Journaling or reflecting on the day’s progress often becomes part of the routine, reinforcing motivation and mindfulness.

Reflecting on Progress: Weekly Milestones

Each week, we advise that those using Tirzepatide check in on their progress. Whether through tracking their weight, measurements, or energy levels, staying informed helps maintain motivation. As Tirzepatide supports weight management by regulating blood sugar and promoting feelings of fullness, many people see gradual, consistent results over time. This can mean reduced inches around the waist, better control over eating patterns, and an overall improvement in energy and wellbeing.

Possible Long-Term Benefits and Results

Using Tirzepatide (Mounjaro) as part of a comprehensive weight management plan can yield significant long-term benefits. Users often report sustained weight loss when combining the medication with healthy lifestyle habits, such as a balanced diet and regular exercise. Beyond weight loss, benefits can include improved blood sugar regulation and better cardiovascular health. Users also often report an increased sense of control over eating habits.

At Southdowns Pharmacy, we support our patients through every step of their weight loss journey, ensuring that they have access to advice and encouragement. By using Tirzepatide, many people find that achieving their weight loss goals becomes more manageable and sustainable.

If you’re considering weight loss treatment options, or would like to know more about Tirzepatide in the UK, visit Southdowns Pharmacy today. We’re here to provide expert guidance and help you find the right approach for your health and lifestyle goals.

This blog was written on behalf of Southdowns Pharmacy by Pharmacy Mentor.

Mounjaro: Everything You Need to Know

Get Mounjaro in Portsmouth

We are excited to introduce Mounjaro, a groundbreaking weight loss and type 2 diabetes treatment that is now available at our pharmacies. At Southdowns Pharmacy Group, we are committed to providing cutting-edge medical solutions to improve the health and well-being of our community, this includes providing access to Mounjaro in Portsmouth.

 

Understanding Type 2 Diabetes

Type 2 diabetes is a chronic condition that affects millions of people worldwide, including many in our very own community. It occurs when the body becomes resistant to insulin or when the pancreas does not produce enough insulin to maintain normal blood sugar levels. Over time, high blood sugar levels can lead to serious health complications, including heart disease, kidney damage, nerve damage, and vision problems.

Managing type 2 diabetes effectively requires a comprehensive approach that includes lifestyle changes, monitoring blood sugar levels, and medication. At Southdowns Pharmacy, we understand the challenges that come with managing this condition and are dedicated to offering the latest advancements in diabetes care, such as Mounjaro.

 

Introducing Mounjaro

Mounjaro is an innovative weight loss medication designed to help individuals with type 2 diabetes manage their blood sugar levels more effectively. It belongs to a class of drugs known as GLP-1 receptor agonists, which work by mimicking the action of a natural hormone called glucagon-like peptide-1 (GLP-1). This hormone helps to regulate blood sugar levels by stimulating insulin secretion, inhibiting glucagon release, and slowing gastric emptying.

 

 

Benefits of Mounjaro

Mounjaro offers several benefits for individuals with type 2 diabetes, making it a valuable addition to diabetes treatment plans. Some of the key benefits include:

• Improved Blood Sugar Control: Mounjaro helps to lower blood sugar levels by increasing insulin secretion and reducing the amount of glucose produced by the liver.
• Weight Management: Many patients experience weight loss while taking Mounjaro, which is beneficial for overall health and can improve diabetes management.
• Cardiovascular Health: Mounjaro has been shown to have positive effects on cardiovascular health, reducing the risk of heart disease, which is a common complication of diabetes.
• Convenient Dosage: Mounjaro is administered once weekly, making it easier for patients to adhere to their medication regimen.

 

Why Choose Southdowns Pharmacy?

At Southdowns Pharmacy, we prioritise patient care and are dedicated to providing the best possible service. Here’s why you should choose us:

• Expert Pharmacists: Our team of experienced pharmacists is well-versed in diabetes management and the use of Mounjaro. We are here to answer your questions, provide guidance, and ensure you receive the best possible care.
• Personalised Care: We understand that every patient is unique, and we take the time to understand your specific needs and health goals. Our personalised approach ensures that you receive a treatment plan tailored to your circumstances.
• Comprehensive Support: Managing diabetes involves more than just medication. We offer comprehensive support, including blood sugar monitoring supplies, nutritional advice, and lifestyle recommendations to help you achieve optimal health.
• Convenience: With branches located across Hampshire and West Sussex, Southdowns Pharmacy is easily accessible, ensuring you can get your Mounjaro prescription filled quickly and efficiently. We also offer prescription delivery services for added convenience.
• Educational Resources: We believe in empowering our patients with knowledge. Our pharmacy provides educational resources and materials to help you understand your condition and make informed decisions about your health.

 

 

How to Get Started with Mounjaro

Getting started with Mounjaro at Southdowns Pharmacy is simple. Here are the steps:

• Consultation: Schedule a consultation with one of our expert pharmacists to discuss your diabetes management plan and determine if Mounjaro is right for you. During this consultation, we will review your medical history, current medications, and health goals.
• Prescription: If Mounjaro is deemed appropriate for your condition, our independent prescriber will release a prescription and dispense this medication for you.
• Education and Training: Our pharmacists will provide detailed instructions on how to administer Mounjaro, as well as important information about potential side effects and what to expect during treatment. We are here to answer any questions and provide ongoing support.
• Follow-Up Care: Diabetes and weight management is an ongoing process, and we are committed to your long-term health. We will schedule regular follow-up appointments to monitor your progress, adjust your treatment plan as needed, and address any concerns you may have.

 

Get Mounjaro in Portsmouth & Hampshire

If you are living with obesity or type 2 diabetes and looking for an effective weight management solution then book an appointment with our team to get Mounjaro in Portsmouth. We can help you achieve better health and improved quality of life. Contact us to find out more or book an appointment below.

 

 

This blog was written on behalf of Southdowns Pharmacy by Pharmacy Mentor.

Wegovy: Your Trusted Weight Loss Medication

Get Wegovy in Portsmouth & Hampshire

Are you looking to get Wegovy in Portsmouth? Look no further than Southdowns Pharmacy Group. We are proud to offer Wegovy in our trusted branches across Hampshire and West Sussex. Our dedicated team is here to support you on your journey to better health with personalised care and expert guidance.

 

What is Wegovy?

Wegovy (semaglutide) is a groundbreaking weight management medication designed to help individuals achieve and maintain a healthy weight. It was specifically developed for chronic weight management in adults with obesity or overweight with at least one weight-related condition, such as high blood pressure, type 2 diabetes, or high cholesterol. It is an injectable prescription medicine that mimics the effects of a natural hormone called glucagon-like peptide-1 (GLP-1) that targets areas of the brain involved in appetite regulation.

 

How Wegovy Works

Wegovy works by:

• Suppressing Appetite: Wegovy reduces hunger and helps you feel fuller longer by acting on appetite centres in the brain.
• Regulating Blood Sugar Levels: It helps in controlling blood sugar levels, which is particularly beneficial for individuals with type 2 diabetes.
• Enhancing Weight Loss: Combined with a reduced-calorie diet and increased physical activity, Wegovy has been shown to significantly enhance weight loss.

 

 

Why Choose Wegovy?

• Proven Efficacy: Clinical trials have demonstrated that Wegovy can lead to substantial weight loss, with many participants losing 15% or more of their body weight.
• Long-term Solution: Wegovy is designed for long-term use, offering sustained weight loss benefits over time.
• Comprehensive Support: At Southdowns Pharmacy, we provide comprehensive support to help you make the most of your Wegovy treatment, including nutritional counselling and lifestyle modification tips.

 

Who is Wegovy For?

Wegovy is suitable for adults who:

• Have a body mass index (BMI) of 30 or higher (obesity).
• Have a BMI of 27 or higher (overweight) with at least one weight-related health condition.

 

How to Get Started

• Consultation: Schedule an appointment at Southdowns Pharmacy for an initial consultation to determine if Wegovy is right for you.
• Prescription: If Wegovy is deemed suitable, our pharmacists will prescribe you Wegovy.
• Education: Receive detailed instructions on how to administer Wegovy, along with dietary and exercise recommendations to maximise your results.
• Ongoing Support: Benefit from regular follow-ups and support from our team to ensure you stay on track with your weight management goals.

 

Benefits of Choosing Southdowns Pharmacy

• Expert Guidance: Our pharmacists and healthcare professionals have extensive knowledge and experience in weight management treatments.
• Personalised Care: We tailor our services to meet your specific needs, ensuring you receive the best possible care.
• Convenience: Located in Hampshire and West Sussex, Southdowns Pharmacy Group offers easy access to Wegovy and other healthcare services.
• Supportive Community: Join a community of individuals committed to improving their health and well-being with the support of Southdowns Pharmacy.

 

 

Frequently Asked Questions

What are the side effects of Wegovy? Common side effects of Wegovy include nausea, diarrhoea, vomiting, constipation, and abdominal pain. These side effects are usually mild and tend to decrease over time as your body adjusts to the medication. Our pharmacists will provide you with tips on how to manage any side effects you may experience.

How is Wegovy administered? Wegovy is administered once weekly via a subcutaneous injection. Our pharmacists will demonstrate the proper injection technique and provide ongoing support to ensure you are comfortable with the process.

How soon can I expect to see results? Weight loss results with Wegovy can vary, but many individuals start to see changes within the first few weeks of treatment. It is important to combine Wegovy with a healthy diet and regular physical activity for the best outcomes.

Can I use Wegovy if I have other health conditions? Wegovy can be used by individuals with various health conditions, but it is important to discuss your medical history with our healthcare professionals to ensure it is safe and appropriate for you.

 

Get Wegovy in Portsmouth

We are committed to helping you achieve your weight management goals with the support of Wegovy. Our comprehensive approach ensures you receive the guidance, education, and encouragement needed to succeed on your weight loss journey. Take the first step towards a healthier future by scheduling a consultation at Southdowns Pharmacy. Our team is ready to answer any questions you may have about Wegovy and provide the personalised care you deserve. Contact us today to learn more about Wegovy and how it can help you achieve and maintain a healthier weight.

Visit one of our branches and let us help you on your journey to better health with Wegovy. Your well-being is our priority, and we are here to support you every step of the way.

 

 

This blog was written on behalf of Southdowns Pharmacy by Pharmacy Mentor.