Boost Your Energy · Same-Day Appointments

Recharge with a Vitamin B12 Injection

Feeling tired, run down or low on energy? Our trained pharmacists deliver safe, effective Vitamin B12 injections to help you feel like yourself again — available across Emsworth, Havant, Leigh Park and Rowlands Castle.

Same-day appointments typically available · No referral needed

Same Day
Appointments
No GP referral needed
10 Min
Quick Appointment
In and out in minutes
Expert
Trained Pharmacists
Safe, professional care
4
Hampshire Locations
Book at your nearest branch
What Is It?

A Simple Boost for Body & Mind

Vitamin B12 is essential for energy, a healthy nervous system and the production of red blood cells. When your levels run low, it can leave you feeling drained, foggy and run down — and food or tablets alone aren’t always enough.

At Southdowns Pharmacy Group, our trained pharmacists use the latest equipment to deliver safe, effective B12 injections that go straight into the bloodstream — bypassing the digestive system for maximum absorption.

Whether you have a diagnosed deficiency or simply want to top up your energy, we’ll help you find the right plan for you — with no GP referral and same-day appointments usually available.

Pharmacist preparing a Vitamin B12 injection
The Benefits

Why People Choose B12 Injections

From renewed energy to a healthier nervous system, a B12 injection can help you feel sharper, brighter and more like yourself again.

Boosts Energy Levels

Replenish depleted B12 stores and shake off that constant feeling of fatigue and sluggishness.

Supports Your Nervous System

Vitamin B12 plays a key role in keeping nerves healthy and your brain functioning at its best.

Healthy Skin, Hair & Nails

B12 contributes to cell production, helping to promote glowing skin and stronger hair and nails.

Reduces Stress & Anxiety

By supporting your nervous system, B12 can help ease feelings of stress, low mood and anxiety.

Maximum Absorption

Delivered straight into the bloodstream, injections bypass the gut for far better uptake than tablets.

Supports Overall Wellbeing

Feel sharper, brighter and more like yourself — a simple boost for body and mind.

Could You Be Deficient?

Signs of a B12 Deficiency

A deficiency in vitamin B12 or folate can cause a range of problems. Tap each symptom below to learn more — some can occur even without anaemia.

Persistent fatigue and low energy are among the most common signs of a B12 or folate deficiency. If you feel exhausted no matter how much you rest, your B12 levels may be to blame.

A tingling, “pins and needles” sensation in the hands and feet can occur when low B12 affects the health of your nerves.

A smooth, sore or unusually red tongue (glossitis) and recurrent mouth ulcers can both be linked to a deficiency in vitamin B12 or folate.

Low B12 can leave your muscles feeling weak and your body generally run down, making everyday tasks feel harder than they should.

In some cases a B12 deficiency can affect the optic nerve, leading to disturbances or changes in vision.

A deficiency can affect mood and mental health, ranging from mild depression or anxiety through to confusion and, in severe long-term cases, dementia.

Difficulties with memory, understanding and judgement can all be associated with low levels of vitamin B12.

Recognise some of these symptoms? You’re not alone — B12 deficiency is common and easily treated. Our pharmacists can talk through your symptoms and help you decide if a B12 injection is right for you.

How It Works

Straight to Your Bloodstream

B12 injections deliver a high dose of vitamin B12 directly into the bloodstream, bypassing the digestive system. This ensures your body absorbs the maximum amount for the best possible benefit.

  • Maximum absorption — no gut barrier
  • Administered by a trained pharmacist
  • Same-day & walk-in appointments
  • Safe, quick and virtually painless
Book Your B12 Injection
Is It Right for Me?

Could a B12 Injection Help You?

B12 injections are usually recommended for people with a B12 deficiency, or a medical condition that affects how well B12 is absorbed from food. If you’re feeling tired, run down, or have a diagnosed deficiency, an injection may be right for you.

Our knowledgeable pharmacists will work with you to determine the best treatment plan for your individual needs — available across Emsworth, Havant, Leigh Park and Rowlands Castle.

4 Branches
Across Hampshire
Same Day
Appointments available
Simple & Quick

Getting Your B12 Injection

From booking to boosted in three simple steps — no GP, no long waits.

Book Your Appointment
1

Book Your Appointment

Book online or call your nearest branch. Same-day appointments are usually available — no GP referral needed.

Quick Health Check
2

Quick Health Check

Our pharmacist talks through your symptoms and history to make sure a B12 injection is the right choice for you.

Your Injection, Done
3

Your Injection, Done

Your B12 injection is administered safely by a trained pharmacist — you’re done in minutes and back to your day.

4
Hampshire Locations

Find Your Nearest Branch

All four Southdowns Pharmacy locations offer B12 injections. Choose your nearest branch below to see opening hours, contact details and how to find us.

Not sure which branch to visit?

Every one of our four pharmacies offers B12 injections. Choose the location nearest to you above to view its details, or contact us and we’ll happily point you to the right branch.

Same-Day Appointments Available

Book Your B12
Injection Today

Start feeling your best. Book your B12 injection at any Southdowns Pharmacy — quick, safe and convenient care from Hampshire’s trusted pharmacy group.

GPhC Registered
4 Hampshire Locations
Same-Day Appointments
Energy Boosting
Expert Pharmacists

Medical disclaimer: The information on this page is for general guidance only and does not replace professional medical advice. If you are experiencing symptoms of a B12 or folate deficiency, please consult a qualified healthcare professional about your individual circumstances. Southdowns Pharmacy pharmacists are registered with the General Pharmaceutical Council (GPhC).