Southdowns Pharmacy Group

Got a safari booked? Fancy trekking through the Amazon? Planning an epic gap year? Whatever adventure you’ve lined up, you can’t skip the yellow fever vaccination for travel. This infection spreads through mosquito bites in tropical spots and causes anything from high temperatures to serious liver damage. Many countries won’t let you in without vaccination proof. Your International Certificate becomes as crucial as your passport at border control. According to, TravelHealthPro’s latest data shows South […]

Travelling abroad is exciting, but it can bring health risks as well, which are not common in the UK. Understanding about NHS travel vaccinations before you go helps keep you safe and meet entry requirements. Did you know? UK travel health advice shows that yellow fever is a risk in many parts of Africa and South America and that countries can refuse entry if you do not have the […]

Vitamin B12 is essential for the production of red blood cells, the proper functioning of nerves, and the generation of energy in our bodies. When the level drops, the body usually gives out subtle signals that are quite easy to overlook. Understanding the Symptoms of Vitamin B12 Deficiency early can help prevent long-term complications and support overall wellbeing. […]

Taking the morning after pill can be an emotional and sometimes stressful experience, especially when you’re not sure what to expect afterwards. At Southdowns Pharmacy, we speak to many people who want clear, honest information about how the morning after pill works and what kind of side effects are normal. One of the most common […]

With warmer weather and longer days, summer is the perfect time to head outdoors. Whether you’re hiking through the countryside, camping with the family, or dancing your way through a weekend festival, it’s important to be prepared for more than just sunburn. Insect bites are a common but irritating part of spending time in nature—and […]

Mounjaro (tirzepatide) has quickly become a leading option for medical weight loss in the UK, offering promising results for patients struggling with obesity or type 2 diabetes. If you’re thinking about starting treatment—or you’re already a few weeks in—you might have heard the terms “starting dose” and “maintenance dose” used in consultations or online forums. […]