Health Hub

Expert health advice from your Hampshire pharmacists

Evidence-based guides on weight loss, travel health and everyday wellbeing — written and reviewed by our GPhC-registered team.

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Featured This Week
Travel Vaccines
6 min read·June 2, 2026

Summer Travel Health Essentials: Vaccines, Advice, and Wellness Checks

Counting down the days to a summer holiday is always an incredible feeling. Whether you are looking forward to a relaxing beach break, a tropical cruise, or a fast-paced backpacking trip, it…

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Oliver Ball
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Latest from Our Pharmacists

Evidence-based health guidance, written and reviewed by our team.

General Health
8 min read·May 27, 2026

Think It’s Just a UTI? Here’s When to Visit Your Pharmacy Instead

Objective This blog helps women in Hampshire and West Sussex understand common UTI symptoms women experience, when visiting a pharmacy is the…

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Oliver Ball
Ear Health
8 min read·May 25, 2026

Fast Relief for Blocked Ears: Safe Treatment Available Locally

Have you ever woken up and felt like you were suddenly trapped underwater? That muffled, heavy sensation in your ears is more…

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Oliver Ball
Allergies
8 min read·May 19, 2026

Spring Allergies Starting Early This Year? What You Can Do Now

If you’ve been sneezing more than usual lately, waking up with puffy eyes, or reaching for tissues before spring has even properly…

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Oliver Ball
Sore Throat
7 min read·May 13, 2026

Sore Throat That Won’t Go Away? You May Not Need a GP Appointment

Waking up with a throat that feels like you’ve swallowed hot coals is a rough start to any day. Most of us…

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Oliver Ball
Travel Vaccines
10 min read·April 17, 2026

Top 10 Countries Where You MUST Get Vaccinated Before Visiting

Many vacationers overlook the vaccinations required before international travel, only to face stressful border delays or serious illness. While a standard resort…

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Oliver Ball
Ear Health
9 min read·April 2, 2026

Why Does My Ear Hurt? Common Causes & Treatments

Ear pain is a common yet incredibly frustrating issue that has the potential to ruin your entire day or keep you awake…

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Oliver Ball
General Health
7 min read·March 19, 2026

B12 Injections: A Simple FAQ for Anyone Feeling Tired or Weak

Feeling tired all the time is one of those things people just push through. You tell yourself it’s the busy week, the bad sleep,…

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Oliver Ball
Travel Vaccines
7 min read·March 12, 2026

Do I Need the Japanese Encephalitis Vaccine? Your Essential Guide

Are you preparing to travel to Asia or the Western Pacific? Have you had any thoughts such as, ” Do I need Japanese encephalitis…

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Oliver Ball