Health Hub

Expert health advice from your Hampshire pharmacists

Evidence-based guides on weight loss, travel health and everyday wellbeing — written and reviewed by our GPhC-registered team.

What brings you here today?

Jump straight to the health topic that matters most to you.

Latest from Our Pharmacists

Showing: Wellness · View all

UTI Symptoms in Women: Fast Pharmacy Treatment Without a GP General Health
8 min read·May 27, 2026

UTI Symptoms in Women: Fast Pharmacy Treatment Without a GP

Objective This blog helps women in Hampshire and West Sussex understand common UTI symptoms women experience, when visiting a UTI treatment pharmacy…

OB
Oliver Ball
Fast Relief for Blocked Ears: Safe Treatment Available Locally Ear Health
8 min read·May 25, 2026

Fast Relief for Blocked Ears: Safe Treatment Available Locally

Have you ever woken up and felt like you were suddenly trapped underwater? That muffled, heavy sensation in your ears is more…

OB
Oliver Ball
Spring Allergies Starting Early This Year? What You Can Do Now Allergies
8 min read·May 19, 2026

Spring Allergies Starting Early This Year? What You Can Do Now

If you’ve been sneezing more than usual lately, waking up with puffy eyes, or reaching for tissues before spring has even properly…

OB
Oliver Ball
Sore Throat That Won’t Go Away? You May Not Need a GP Appointment Sore Throat
7 min read·May 13, 2026

Sore Throat That Won’t Go Away? You May Not Need a GP Appointment

Waking up with a throat that feels like you’ve swallowed hot coals is a rough start to any day. Most of us…

OB
Oliver Ball
Why Does My Ear Hurt? Common Causes & Treatments Ear Health
9 min read·April 2, 2026

Why Does My Ear Hurt? Common Causes & Treatments

Ear pain is a common yet incredibly frustrating issue that has the potential to ruin your entire day or keep you awake…

OB
Oliver Ball
B12 Injections: A Simple FAQ for Anyone Feeling Tired or Weak General Health
7 min read·March 19, 2026

B12 Injections: A Simple FAQ for Anyone Feeling Tired or Weak

Feeling tired all the time is one of those things people just push through. You tell yourself it’s the busy week, the bad sleep,…

OB
Oliver Ball
Rabies Vaccine: What You Need to Know Before and After an Animal Bite General Health
8 min read·March 10, 2026

Rabies Vaccine: What You Need to Know Before and After an Animal Bite

If you’re travelling abroad, here’s something most people don’t realise until it’s too late. Rabies doesn’t just come from obvious animal attacks. A small scratch from a stray dog or even a…

OB
Oliver Ball
Vitamin B12
8 min read·January 30, 2026

Symptoms of Vitamin B12 Deficiency: Early Signs You Shouldn’t Ignore

Vitamin B12 is essential for the production of red blood cells, the proper functioning of nerves, and the generation of energy in our bodies.…

OB
Oliver Ball
General Health
6 min read·July 10, 2025

Morning After Pill Side Effects: How Long Do They Last?

Taking the morning after pill can be an emotional and sometimes stressful experience, especially when you’re not sure what to expect afterwards.…

SP
Southdown Pharmacy Group