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Evidence-based guides on weight loss, travel health and everyday wellbeing — written and reviewed by our GPhC-registered team.
Jump straight to the health topic that matters most to you.
GLP-1 medications, managing side effects, nutrition guides and real patient experiences.
Explore Weight Loss
Destination vaccines, malaria prevention, yellow fever advice and travel safety tips.
Explore Travel Health
Vitamin guidance, prescription know-how, seasonal jabs and staying well year-round.
Explore WellnessEvidence-based health guidance, written and reviewed by our team.
General Health
Feeling tired all the time is one of those things people just push through. You tell yourself it’s the busy week, the bad sleep,…
Travel Vaccines
Are you preparing to travel to Asia or the Western Pacific? including destinations such as Japanese encephalitis Thailand? Have you had any…
General Health
If you’re travelling abroad, here’s something most people don’t realise until it’s too late. Rabies doesn’t just come from obvious animal attacks. A small scratch from a stray dog or even a…
If you have been asking yourself, “Where can I get travel vaccines after CityDoc closed?” You are in the right place. CityDoc…
Got a safari booked? Fancy trekking through the Amazon? Planning an epic gap year? Whatever adventure you’ve lined up, you can’t skip the yellow fever vaccination for travel. This infection spreads through mosquito bites…
Travelling abroad is exciting, but it can bring health risks as well, which are not common in the UK. Understanding about NHS travel vaccinations before you go helps keep you safe…
Vitamin B12 is essential for the production of red blood cells, the proper functioning of nerves, and the generation of energy in our bodies.…
Taking the morning after pill can be an emotional and sometimes stressful experience, especially when you’re not sure what to expect afterwards.…
Warmer weather and longer days mean one thing: it’s time to get outside. Maybe that’s a hike through the countryside, a camping…
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