Health Hub

Expert health advice from your Hampshire pharmacists

Evidence-based guides on weight loss, travel health and everyday wellbeing — written and reviewed by our GPhC-registered team.

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Latest from Our Pharmacists

Evidence-based health guidance, written and reviewed by our team.

General Health
4 min read·May 9, 2025

Should I Get a Fertility Blood Test If I’m Not Trying for a Baby?

Fertility is often thought about only when someone is actively trying to conceive—but the reality is, understanding your reproductive health before that…

SP
Southdown Pharmacy Group
General Health
5 min read·May 9, 2025

How High Blood Pressure Affects Your Body – And Your Energy Levels

High blood pressure, or hypertension, is often referred to as the “silent killer.” That’s because it can quietly cause damage to your…

SP
Southdown Pharmacy Group
Weight Loss
5 min read·May 9, 2025

Stuck on Weight Loss Shakes? Why You May Need Extra Support

Weight loss shakes can be an effective first step in a weight management journey. They’re convenient, calorie-controlled, and often packed with nutrients…

SP
Southdown Pharmacy Group
Shingles
5 min read·April 15, 2025

Worried About Shingles? Check If You Can Get the Vaccine

It’s easy to dismiss a rash or tingling sensation as something minor — but if you’ve had chickenpox before, it could be…

SP
Southdown Pharmacy Group
Ear Health
5 min read·April 15, 2025

Hear Clearly Again: The Gentle Way to Remove Ear Wax

It’s easy to take your hearing for granted — until a blocked ear makes everything feel muffled, uncomfortable, or just not quite…

SP
Southdown Pharmacy Group
Cholesterol
7 min read·April 15, 2025

Cholesterol Checks: When Should You Be Concerned?

High cholesterol often comes with no warning signs, which is why many people only find out about it through a routine blood…

SP
Southdown Pharmacy Group
Cold Sore
5 min read·March 17, 2025

Impetigo vs. Cold Sore: Which One Do You Have?

If you’ve noticed a blister or sore on your face, you may be wondering about the impetigo vs cold sore is it…

SP
Southdown Pharmacy Group
Weight Loss
5 min read·March 17, 2025

Mounjaro Weight Loss Before and After: What to Expect

Losing weight can be a challenging journey, and for many, Mounjaro weight loss injections have provided a breakthrough solution. This innovative medication,…

SP
Southdown Pharmacy Group
Do I Need a Vitamin B12 Injection? Signs of Deficiency to Watch For Vitamin B12
6 min read·March 17, 2025

Do I Need a Vitamin B12 Injection? Signs of Deficiency to Watch For

Feeling constantly drained despite a full night’s sleep, or struggling to think clearly through the day? These are easy symptoms to dismiss…

SP
Southdown Pharmacy Group